- ASA teacher & coach
- Triathlon coach
- Over 10 years experience teaching & coaching swimming & triathlon
- Competed at international competition for Wales swimming
- Multiple times Welsh champion
- Competed at elite European cup level
- GBR athlete
- Currently competing at IM 70.3 level
- Welsh Triathlon Children’s coach of the year 2019
- First out the water at British Tri champs elite wave 2015
- Personal Trainer for 2 years
- BSc Hons Sport Performance Analysis