Adult Swimming teaching and coaching in Cardiff

Email: Heathwoodswimming@outlook.com

Endless Swimming Pool Teaching & Coaching for Adult Non swimmers, Beginners, Open water, Masters or Age group swimmers.

With over 20 years swimming teaching & coaching experience, the team at Heathwood Swimming use a clear step-by-step approach to stroke technique development using ‘BLABT’ 
 
– Body Position
– Legs
– Arms
– Breathing
– Timing
 
The coaches use video analysis to critique the swimmers technique. They also work on specific drills which you can use in your own training sessions after the analysis. The mirrors in the pools are also excellent for instant feedback.

 

What’s included in the sessions?

1. Swimming teaching / coaching

2. Verbal feedback throughout 

3. Video Analysis 

4. Feedback at the end of the session for future development