Heathwood Swimming caters for all adults (including age-group swimmers) wishing to learn to swim, improve their technique or wanting to be put through their paces in an endurance session. Our Endless Swimming Pools are perfect for teaching and coaching for adult beginners, adult open-water swimmers, Masters and age-group swimmers.
Let us help you reach your goal.
Our approach
With over 20 years' swimming teaching and coaching experience, the team at Heathwood Swimming use a clear step-by-step approach to stroke technique development using ‘BLABT’ -
Body Position, Legs, Arms, Breathing and Timing
What happens in a session?
The coaches use video analysis to understand and improve your technique. They also work on specific drills, which you can use in your own training sessions after the analysis. The mirrors in the pools are also excellent for instant feedback.
What’s included in the sessions?
1. Swimming teaching / coaching
2. Oral feedback
3. Video feedback
4. Videos sent to you afterwards
Gallery
Adult coaching
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